Kate Middleton is known for her slender figure, and has quickly snapped back into shape after the birth of all her three children, George, Charlotte and Louis.
But just what does Kate eat on a daily basis to maintain her slim figure?
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Well, we have the diet she takes for keeping herself just in the right shape. It is as follows:-
Kate is a big fan of sushi.
Prince William revealed that he and Kate were big sushi fans during a visit to Japan House in London. There he met chef Akira. He said: “Thank you very much. My wife and I love sushi”.
The Duke’s admission appears to debunk the myth that the members of the royal family aren’t allowed to eat seafood.
The Duchess doesn’t shy away from spicy food.
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Kate’s tastes appear to be more on the adventurous side than her husband’s. She revealed that while she loves spicy food, William struggles with hotter dishes.
The mother of three is such a fan that she was said to have pregnancy cravings for curry while expecting Prince George, and tucked into a homemade vegetable dish made by Indian couple who run the Spar shop in Kate’s village of Upper Bucklebury, Berkshire.
Kate Middleton is said to favour a high-protein diet.
She was rumoured to have followed the Dukan Diet in the lead-up to her wedding day in 2011. It is a diet that focuses on cutting carbs and focusing on lean protein and vegetables.
The plan starts with the ‘attack’ phase, where dieters eat only meat, fish, eggs and fat-free or low-fat dairy products, before moving into the ‘cruise’ stage. There, salads and vegetables are introduced back into the diet.
She doesn’t deny herself the occasional treat.
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The Duchess of Cambridge was seen once tucking into a bucket of popcorn while watching an NBA match during the royal tour of Canada. She and William shared the snack during their outing in New York, showing she doesn’t deny herself the odd treat.
The odd glass of wine is allowed.
Although the Duchess is not a big drinker, she is also known to be a wine fan. She was seen sipping on a glass of red wine as she toured a vineyard in New Zealand.